BBQ Jerk Cauliflower Wings

These “wings” are soft and tender on the inside with a crispy jerk coating perfect for snacking.

Ingredients:

• 250ml almond milk
• 3.5 tsp jerk seasoning ( I used Schwartz)
• 150g Plain flour
• 1 extra large cauliflower head
• 120g Levi Roots smokey bbq sauce
• Handful of fresh coriander
• 1 lime

Method:

1. Preheat the oven at 180°C.
2. Break apart the cauliflower head in to bite size pieces.
3. In a bowl mix together the almond milk, plain flour and jerk seasoning.
4. Dip the cauliflower pieces in to the batter, shake off any extra batter and place on a silicon mat on a baking tray.
5. Place in the preheated oven for 15 minutes.
6. Meanwhile, blend together the coriander and the juice and zest of a lime ( you may need to add a little bit of water depending on how juicy the lime is).
7. Pour out of the blender into a small ramekin.
8. The cauliflower wing out of the oven and brush over the smokey BBQ sauce and place back in the oven for 5-10 minutes.
9. Remove from the oven and sprinkle over sesame seeds.
10. Serve & enjoy!